I help women stop living
someone else’s subconscious
You inherited a home built for someone else. How long will you wait for shag carpet to make a comeback?
Meet Nikki
I could name my attachment style and spell it backwards. I had experienced altered states. Became an avid fan of breathwork. Pretty sure I still have a tuning fork under the couch my dog gnawed on. You name it. I had even affectionately started referring to myself as the Goldilocks of wellness. But there were still moments I’d hear my mother come out of my own mouth when I was tired.
Whatever you bring into this work, your history, your contradictions, your carefully crafted life, your secrets, none of it will be met with judgement. Only with the kind of presence that comes from someone who has genuinely been there.
You won’t do this alone.
Where do you enter?
Most women are living in a house built by someone else. Wrong floors. Wrong walls. Wrong ceilings.
The floors are part of the foundation from which everything else must stand. Most of us are running someone else’s programming when it comes to our self-perceptions. Through removing the patterns that were passed down, we excavate and build the woman who exists fully, for herself whether anyone is watching or not.
Floors
Self-guided recordings and essays. Available on demand.
The ceiling is the upper boundary of a room built for someone who wasn’t your height. You bump your head on it when you sit up in bed, when you swallow the words you meant to say. You call it self-doubt. You call it being realistic. It is neither. Ceilings work is how you find out the roof is not the sky.
Ceilings
Six-month 1:1 Container. By Application.
Our walls are structures that keep us safe and protected from the outside world. Your relationship patterns didn’t begin with the last person who hurt you. It was put in your backpack before you knew how heavy it would grow. We trace this to the source and work from there to re-calibrate and design your expectations, boundaries, and deeper patterns. This isn’t just about your relationships with others, but also your relationship with self.
Walls
12 week small group cohort. Two cohorts per year.
Frequently Asked Questions
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Hypnosis is a relaxed, focused state where your therapist will bypass the compulsion to analyze and dissect, thus creating an environment that is more receptive to positive suggestion and sustainable identity reprogramming.
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Hypnosis is a natural state of increased relaxation and focus and is very safe. While rare, there can be contraindications for hypnosis, this is why it is imperative to disclose any medical conditions or diagnoses with your hypnotherapist.
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Your journey begins with clarity. I’ll walk you through the process, explain how subconscious reprogramming works, and help you feel completely at ease. Together, we’ll begin clearing the patterns that no longer serve you.
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Yes. You remain aware and in control, simply in a relaxed and focused state. Some clients recall every word, others drift, either way, the subconscious is absorbing and shifting at a profound level.
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No. People who do not want to be hypnotized will not be hypnotized. We are not here to force anyone to participate in something they do not want. Additionally, while entertaining, we are not stage hypnotists and would never ask you to do anything you may find embarrassing.
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This varies from person to person and with each presenting issue. Each individual is assessed on a case by case basis.
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Sessions are offered online, allowing you to access this work wherever you are in the world. My office operates in Eastern Standard Time.
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Yes, sessions via Zoom are just as impactful and effective as those held in person.
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Hypnotherapy is paid out of pocket. Many clients use HSA or FSA accounts. A superbill can be provided upon request.
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This work is for women who have done years of the work and cannot shake the feeling that something structural has not moved. Who know every framework, can name their attachment style and still hear their mother come out of their mouth when they are activated. Who have regulated themselves into a calmer version of the same woman.
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